If your tummy tuck procedure includes abdominal muscle repair, you will need additional recovery time. Although the total disappearance of your surgery scar is unlikely, you can reduce the appearance by applying the right creams and getting enough rest. The more you take it easy, the more effectively your scar will heal, reducing its overall size and appearance with the more rest you get. There are also scar creams that you can purchase to minimize scars.
Listen to your provider’s instructions regarding aftercare, including the appropriate pain reliever medications and any garments you may need to wear to assist with recovery. Prioritizing your sleep is essential, as it ensures that your results will be optimal, making it more likely that the results of your plastic surgery will restore your confidence. The more you rest, the faster your body can heal from any swelling and tension that may have occurred following surgery. Sleep as much as you can! Sleep is the body’s natural way of deep healing, and cell repair occurs during sleep which helps your body recover effectively and be at its best. Hire childcare or pet care as needed, and consider hiring house cleaning services while you are on bed rest. Ask your partner or friends and family to help you out while recovering. Do your best to minimize stress as you are more likely to have less patience being so exhausted. You must take all the time you need to rest and relax. Staying away from these things may not be necessary, but it is wise to talk to your surgeon to know for sure. Know What To AvoidĪlways speak with your surgeon about any other aspects to avoid during recovery, like alcohol, caffeine, and certain medications. Utilize hot and cold packs to keep yourself comfortable as you heal from your popular plastic surgery procedures. Stay hydrated and stick to healthy foods to avoid weight gain during this sedentary period. In addition to minimizing movement, you also want to do what you can to help the moderate amount of pain you may experience during your recovery. To ensure that you reach a healed tummy tuck scar, minimize your movement. Gaining or losing weight can undo your results. Try to do everything you can to minimize movement so your body can heal. You want to give your body time to heal so that the results of your tummy tuck are optimal. You might also need to hire childcare assistance, as picking up your kids during this time is not advisable. It takes between three to six weeks to heal from your tummy tuck, and you should do your best to abstain from strenuous physical activity within that time. Give your body the rest it needs by following the six tips below. Ease the recovery process so that you can enjoy your results and maintain them over time. Your doctor can help you decide what activities you can perform and how long you’ll need to take off work.After your tummy tuck surgery, you want to do all you can to give your body the time it needs to heal and recover. You’ll also have to limit strenuous exercise and demanding physical activity for four to six weeks. You won’t be able to drive for a few weeks. It’ll be several weeks before you are fully back to normal. Rest as much as possible since you may feel tired for weeks or even months.
#Things needed for tummy tuck recovery how to#
Your surgeon will also tell you how to find an optimal resting position that will be most comfortable. This will help to keep your blood flowing, which helps with the healing process and decreases the chances of a blood clot in your legs.
Keep moving after your surgery, even if it’s only a bit of walking. Putting pillows underneath your knees can also reduce pressure on your abdomen. Keeping your upper body raised slightly with your knees bent at an angle can help reduce swelling. You may need to sleep on an incline for the first few days after surgery. Smoking can hinder the healing process and may cause complications. You should also avoid alcohol if you’re taking pain medication, and avoid any form of nicotine for at least six weeks. You shouldn’t take any medicine containing aspirin unless directed by your doctor. You may be given some type of medication to apply to the skin. You’ll be prescribed an antibiotic and possibly an anticoagulant. You may be advised to use a chair when showering for some time. You may want to take a sponge bath until you can shower. You can shower 48 hours after you remove your drainage tubes. You’ll need to have someone who can drive you home from the hospital and help take care of you for at least the first few days after your surgery.
what to avoid in terms of physical activity that affects your incision line for six weeks.what to be aware of in terms of infection or overall health.how to care for incisions and drain tubes.
Your surgeon or nurse will properly brief you about how to recover at home.
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